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Two benches, two worlds

A hiking bench is not for sitting.

The name means something completely different on a dinghy than it does on a forest trail. Here is how the two compare — and why Strappit is built around the sailing version.

Dinghy sailor leaning back on a land-based hiking bench with feet secured beneath the hiking strap and a rope held for balance.

The hiking position

Feet locked beneath the strap, legs loaded, core braced and upper body extended — the land-based position Strappit helps you hold for longer.

Train the hold
On the water

Dinghy sailor’s hiking bench

  • Hiking straps and a bench that let you lean your body out over the water.
  • Used to lean out over the water and counterbalance the wind.
  • All about leverage, core tension, and keeping the boat flat.
  • Not a place to rest — it is the hardest work in the boat. This is what Strappit trains.
On the trail

Nature hiker’s hiking bench

  • A simple wooden seat placed along a route for rest and recovery.
  • A place to catch your breath, stretch, and reset before the next climb.
  • Often found at viewpoints, switchbacks, or trail junctions.
  • Same two words, completely different sport — Strappit is not built for this one.

Strappit is for the sailor’s hiking bench.

Hiking out is an endurance sport: quads burning, core locked, boat flat. Strappit times your holds and your rest so you can train that position on land — set after set, until you can hold the leg longer than the fleet.